Good for the Soul; Good for the Body

It’s so important to take care of yourself, both mind and body. In this section, I’ll list some every-day bucket list items that can help you learn to take care of the most important person in your life….you!

1. Spend the day at the spa
2. Get a massage
3. Take a bubble bath with candles and a bubbly drink!
4. Wish upon a star
5. Meditate
6. Write your will
7. Plan your own funeral
8. Get hypnotized
9. Have a past life regression session
10. Ban negativity from your life
11. Be passionate about a worthy cause
12. Have a signature look
13. Get a tan
14. Have a cool nickname
15. Grow your hair long
16. Cut your hair really short
17. Get something pierced
18. Get a tattoo
19. Get a Watsky themed tattoo
20. Get a Magnolia flower tattoo
21. Get a Pineapple tattoo
22. Get something besides eyebrows waxed
23. Hire a maid for the day
24. Sleep on a satin pillowcase
25. Do something that terrifies you
26. Learn to love yourself
27. Quit a bad habit in 21 days
28. Win something
29. Learn how to tie a tie
30. Master the art of self-confidence
31. Wear a crazy hat in public
32. Get a mani/pedi
33. Share your wisdom with someone
34. Write a list of things that you are grateful for
35. Wake up 30 minutes earlier
36. Forgive yourself
37. Forgive others
38. Have a hot stone massage
39. Grateful mornings for one week
40. Know what you like
41. Create an alter-ego
42. Say YES more often
43. Say NO more often
44. Take a vow of silence for one hour
45. Go mirror-less for a day
46. Sit in a sauna
47. Find someone with your name
48. Do a cleanse
49. Write to your hero
50. Write down your regrets and burn them
51. Apologize sincerely
52. Have a catchphrase
53. Go commando
54. Write your personal manifesto
55. Get a facial
56. Know your limits
57. Open your chakras
58. Be blind for a day
59. Send a care package to a soldier
60. Help someone else complete their bucket list items
61. Ask “what if” 5 times a day for a week (silly things count!)
62. Get tested
63. Get a mammogram/prostate exam
64. Get a complete physical done
65. Get an adjustment at a Chiropractor
66. Get a deep tissue massage
67. Try cupping therapy
68. Wear colored contacts
69. Get acupuncture
70. Try silicone menstrual cups 
71. Try reusable pads
72. Try Counseling
73. Make emergency packs for all family members
74. Create an emergency plan
75. Do a daily 8 glasses of water for 30 days
76. Try Intermittent Fasting