It’s so important to take care of yourself, both mind and body. In this section, I’ll list some every-day bucket list items that can help you learn to take care of the most important person in your life….you!
- Spend the day at the spa
Get a massage- Take a bubble bath with candles and a bubbly drink!
- Wish upon a star
Meditate- Write your will
- Plan your own funeral
- Get hypnotized
- Have a past life regression session
- Ban negativity from your life
- Be passionate about a worthy cause
- Have a signature look
- Get a tan
- Have a cool nickname
Grow your hair long- Cut your hair really short
Get something piercedGet a tattoo- Get a Watsky themed tattoo
- Get a Magnolia flower tattoo
- Get a Pineapple tattoo
- Get something besides eyebrows waxed
- Hire a maid for the day
- Sleep on a satin pillowcase
- Do something that terrifies you
- Learn to love yourself
- Quit a bad habit in 21 days
- Win something
- Learn how to tie a tie
- Master the art of self-confidence
- Wear a crazy hat in public
Get a mani/pedi- Share your wisdom with someone
- Write a list of things that you are grateful for
Wake up 30 minutes earlier- Forgive yourself
- Forgive others
- Have a hot stone massage
- Grateful mornings for one week
- Know what you like
- Create an alter-ego
- Say YES more often
- Say NO more often
Take a vow of silence for one hour- Go mirror-less for a day
- Sit in a sauna
- Find someone with your name
- Do a cleanse
- Write to your hero
- Write down your regrets and burn them
Apologize sincerely- Have a catchphrase
- Go commando
- Write your personal manifesto
Get a facial- Know your limits
- Open your chakras
- Be blind for a day
- Send a care package to a soldier
- Help someone else complete their bucket list items
- Ask “what if” 5 times a day for a week (silly things count!)
- Get tested
- Get a mammogram/prostate exam
- Get a complete physical done
- Get an adjustment at a Chiropractor
Get a deep tissue massageTry cupping therapy- Wear colored contacts
- Get acupuncture
Try silicone menstrual cupsTry reusable padsTry Counseling- Make emergency packs for all family members
- Create an emergency plan
- Do a daily 8 glasses of water for 30 days
- Try Intermittent Fasting