Good for the Soul; Good for the Body

It’s so important to take care of yourself, both mind and body. In this section, I’ll list some every-day bucket list items that can help you learn to take care of the most important person in your life….you!

  1. Spend the day at the spa
  2. Get a massage
  3. Take a bubble bath with candles and a bubbly drink!
  4. Wish upon a star
  5. Meditate
  6. Write your will
  7. Plan your own funeral
  8. Get hypnotized
  9. Have a past life regression session
  10. Ban negativity from your life
  11. Be passionate about a worthy cause
  12. Have a signature look
  13. Get a tan
  14. Have a cool nickname
  15. Grow your hair long
  16. Cut your hair really short
  17. Get something pierced
  18. Get a tattoo
  19. Get a Watsky themed tattoo
  20. Get a Magnolia flower tattoo
  21. Get a Pineapple tattoo
  22. Get something besides eyebrows waxed
  23. Hire a maid for the day
  24. Sleep on a satin pillowcase
  25. Do something that terrifies you
  26. Learn to love yourself
  27. Quit a bad habit in 21 days
  28. Win something
  29. Learn how to tie a tie
  30. Master the art of self-confidence
  31. Wear a crazy hat in public
  32. Get a mani/pedi
  33. Share your wisdom with someone
  34. Write a list of things that you are grateful for
  35. Wake up 30 minutes earlier
  36. Forgive yourself
  37. Forgive others
  38. Have a hot stone massage
  39. Grateful mornings for one week
  40. Know what you like
  41. Create an alter-ego
  42. Say YES more often
  43. Say NO more often
  44. Take a vow of silence for one hour
  45. Go mirror-less for a day
  46. Sit in a sauna
  47. Find someone with your name
  48. Do a cleanse
  49. Write to your hero
  50. Write down your regrets and burn them
  51. Apologize sincerely
  52. Have a catchphrase
  53. Go commando
  54. Write your personal manifesto
  55. Get a facial
  56. Know your limits
  57. Open your chakras
  58. Be blind for a day
  59. Send a care package to a soldier
  60. Help someone else complete their bucket list items
  61. Ask “what if” 5 times a day for a week (silly things count!)
  62. Get tested
  63. Get a mammogram/prostate exam
  64. Get a complete physical done
  65. Get an adjustment at a Chiropractor
  66. Get a deep tissue massage
  67. Try cupping therapy
  68. Wear colored contacts
  69. Get acupuncture
  70. Try silicone menstrual cups 
  71. Try reusable pads
  72. Try Counseling
  73. Make emergency packs for all family members
  74. Create an emergency plan
  75. Do a daily 8 glasses of water for 30 days
  76. Try Intermittent Fasting

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